Tuesday, March 29, 2011

Yakushin

"To move forward with our bodies and minds dancing with joy". This is is the spirit of the japanese word "yakushin".
The chinese character has 2 parts. One part is the leg or foot. The foundation. Our connection to our family, community, our "people".
The other part is wings preparing to fly. Soaring as we live into our mission.

The stillness and the dance. Joyfully.
sarah

Thursday, March 17, 2011

Touch

What we learned first at massage school, and what we kept on being given opportunities to learn, was how to touch. Fully present in the moment, without judgment, a contact that is complete. Just the touch. Later we learned to maintain that contact as it developed into movement. But so much of the work is about the quality of the touch.
This is true in life as well. We have opportunities to touch in a meaningful way so many times every day. Sometimes it is a hand on the shoulder, sometimes a smile, sometimes a word or two. Fully present, in the moment, without judgment.
Touching and being touched.
Thank you to all my teachers.

sarah